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Meatless Sloppy Joes Recipe

Meatless Sloppy Joes Recipe

4 servings



3/4 cup sliced mushrooms

1/2 cup each: chopped onion, green or red bell pepper

1 teaspoon minced garlic

1/2 cup each: reduced-sodium catsup, textured vegetable protein

2/3 cup water

2 tablespoons light brown sugar

1 tablespoon prepared mustard

1 teaspoon each: celery seed, chili powder

Salt and pepper, to taste

4 whole wheat hamburger buns, toasted

8 sweet or dill pickle spears


Saute mushrooms, onion, bell pepper, and garlic in lightly greased medium saucepan until tender, 5 to 8 minutes. Stir in remaining ingredients, except salt, pepper, buns, and pickles, heat to boiling. Reduce heat and simmer, covered, 10 minutes. Season to taste with salt and pepper. Serve in buns with pickles.

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