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Quesadillas Recipe

Quesadillas Recipe

6 servings



1/2 cup each: chopped poblano chili or green bell pepper, finely chopped onion

1 teaspoon ground cumin

3 tablespoons chopped cilantro

1 cup shredded reduced-fat Cheddar cheese

6 flour tortillas

Vegetable cooking spray

Green Tomato Salsa

6 tablespoons fat-free sour cream


Saute poblano chili, onion, and cumin in lightly greased large skillet until vegetables are tender, 3 to 5 minutes, stir in cilantro. Sprinkle cheese on half of each tortilla, spoon vegetable mixture over. Fold tortillas in half. Cook in lightly greased large skillet over medium to medium-low heat until browned on the bottom, 2 to 3 minutes. Spray tops of quesadillas with cooking spray, turn and cook until browned on other side. Cut into wedges, serve warm with salsa and sour cream.

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