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Broccoli Salad with Sour Cream-Mayonnaise Dressing Recipe

Broccoli Salad with Sour Cream-Mayonnaise Dressing Recipe

12 servings

Serve this nutrient-packed salad on a bed of salad greens or un scooped out tomato halves



14 1/2 cups broccoli florets and sliced stalks

1 1/2 cups each: sliced zucchini, mushrooms, chopped green bell peppers

12 cherry tomatoes, halved

3 green onions, sliced

1/3 cup dark raisins


Sour Cream Mayonnaise Dressing

1/3 cup each: fat-free sour cream, fat-free mayonnaise

3 cloves garlic, minced

3 tablespoons each: fat-free milk, crumbled blue cheese


Combine all ingredients in bowl and toss.


Sour Cream Mayonnaise Dressing : Mix all ingredients


Per Serving:

Calories: 55

% of calories from fat: 13

Fat (gm): 0.9

Saturated fat (gm): 0.4

Cholesterol (gm): 1.4

Sodium (mg): 101

Protein (gm): 2.8

Carbohydrate (gm): 10.3

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