Healthy Diabetic Recipes

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One-Step Cassoulet Recipe

One-Step Cassoulet Recipe

8 servings



1 pound lean pork loin, fat trimmed, cubed

8 ounces lean lamb, cubed

4 ounces smoked turkey sausage, thickly sliced

3 slices low-sodium bacon, coarsely chopped

3 cans Great Northern beans, rinsed, drained

2 cans reduced-sodium diced tomatoes, undrained

2 cans reduced-sodium tomato paste

4 shallots or pearl onions, halved

2 teaspoons minced garlic

1 rib celery, sliced

1 bay leaf

1 teaspoon each: dried sage and thyme leaves

1/2 teaspoon each: salt, pepper

1 cup unseasoned dry bread crumbs


Combine all ingredients, except bread crumbs in Dutch oven, sprinkle with bread crumbs. Bake, covered, at 325 degrees until meats are tender, about 1 hour, bake, uncovered, until sauce is thickened, about 15 minutes. Discard bay leaf.

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