Healthy Diabetic Recipes

Appetizers | Soups | Meats | Poultry | Fish and Seafood | Vegetarian | Eggs and Cheese | Pasta

Rice, Grains and Beans | Casseroles | Vegetable Side Dishes | Salads and Dressings

Breads and Muffins | Sandwiches, Snacks and Beverages | Cakes, Pies, Cookies and other Desserts

Diabetic Recipes (Home)

Asian Black-Eyed Peas and Greens Recipe

Asian Black-Eyes Peas and Greens Recipe

12 servings



8 ounces snow peas, diagonally halved

1/2 cup each: chopped onions, red or green bell pepper

1 jalapeno chili, finely chopped

1 tablespoon each: finely chopped gingerroot, garlic, Asian sesame oil

3 cups thinly sliced bok choy or Chinese cabbage

2 cans black-eyed peas, rinsed, drained

1-2 tablespoons reduced-sodium tamari soy sauce

1-2 teaspoons hoisin sauce

1 package Chinese style egg noodles, cooked

2 teaspoons sesame seeds, toasted


Stir-fry snow peas, onion, bell pepper, jalapeno chili, gingerroot, and garlic in sesame oil in wok or large skillet, 5 to 8 minutes. Stir in bok choy, cook, covered, over medium heat until wilted, 2 to 3 minutes. Add black-eyed peas, soy sauce, and hoisin sauce, cook until hot, about 5 minutes. Serve over noodles, sprinkle with sesame seeds.

More Rice, Grains and Beans Recipes

Privacy Policy | Disclaimer | Contact Us

Copyright © 2007-2021