Healthy Diabetic Recipes

Appetizers | Soups | Meats | Poultry | Fish and Seafood | Vegetarian | Eggs and Cheese | Pasta

Rice, Grains and Beans | Casseroles | Vegetable Side Dishes | Salads and Dressings

Breads and Muffins | Sandwiches, Snacks and Beverages | Cakes, Pies, Cookies and other Desserts

Diabetic Recipes (Home)

Chicken and Cheese Rellenos Recipe

Chicken and Cheese Rellenos Recipe

6 servings

 

Ingredients:

6 large poblano chilies

1 each: chopped medium onion, carrot, garlic clove

1 pound boneless, skinless chicken breast, cooked, shredded

1/2 cup whole kernel corn

1/2 teaspoon each: ground cumin, dried thyme leaves

1/2 cup each: shredded reduced-fat Monterrey Jack, fat-free Cheddar cheese

Salt and pepper, to taste

1 tablespoon vegetable oil

Chili Tomato Sauce

Method:

Cut stems from tops of chilies, remove and discard seeds and veins. Simmer peppers in water to cover until slightly softened, 2 to 3 minutes, drain and cool.

 

Saute onion, carrot, and garlic in lightly greased large skillet until tender, 3 to 5 minutes. Add chicken, corn and herbs, cook over medium heat 1 to 2 minutes. Remove from heat and stir in cheeses, season to taste with salt and pepper. Spoon mixture into peppers, saute in oil in large skillet until tender and browned on all sides, 6 to 8 minutes. Serve with Chili Tomato Sauce.

More Poultry Recipes

Privacy Policy | Disclaimer | Contact Us

Copyright © 2007-2021 AllDiabeticRecipes.com