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Diabetic Recipes (Home) |
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White Sauce Recipe |
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White Sauce Recipe2 cups
Ingredients: 1 tablespoon margarine or butter 2 tablespoons flour 2 cups fat-free milk 1/4 cup grated Parmesan cheese 1/4 teaspoon ground white pepper |
Method: Melt margarine in medium saucepan, stir in flour. Cook over medium heat, stirring constantly, 1 to 2 minutes. Whisk in milk and heat to boiling: boil, whisking until thickened, about 1 minute (sauce will be very thin). Remove from heat, stir in cheese and pepper. |
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