Healthy Diabetic Recipes

Appetizers | Soups | Meats | Poultry | Fish and Seafood | Vegetarian | Eggs and Cheese | Pasta

Rice, Grains and Beans | Casseroles | Vegetable Side Dishes | Salads and Dressings

Breads and Muffins | Sandwiches, Snacks and Beverages | Cakes, Pies, Cookies and other Desserts

Diabetic Recipes (Home)

Salmon, Snow Pea and New Potato Casserole Recipe

Salmon, Snow Pea and New Potato Casserole Recipe

4 servings

Easy, colorful, delicious!



4 salmon fillets (about 4 ounces each)

2 tablespoons margarine or butter, room temperature

Salt and pepper, to taste

1 tablespoon dried tarragon leaves

1 small lemon, thinly sliced

8 ounces snow peas

6 small new potatoes, peeled, quartered

1/3 cup apple cider


Place salmon in greased 12 x 9-inch baking dish; spread each fillet with margarine. Sprinkle lightly with salt, pepper, and tarragon, cover with lemon slices. Arrange snow peas and potatoes around fish, sprinkle with salt and pepper. Pour cider over. Bake, covered, at 350 degrees until fish flakes with fork and potatoes are tender, 20 to 30 minutes.


Per Serving:

Calories: 404

% of calories from fat: 22

Fat (gm): 10.1

Saturated fat (gm): 1.9

Cholesterol (gm): 57.1

Sodium (mg): 156

Protein (gm): 28.1

Carbohydrate (gm): 53

More Casseroles Recipes

Privacy Policy | Disclaimer | Contact Us

Copyright © 2007-2021