Healthy Diabetic Recipes

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Diabetic Recipes (Home)

Many-Cloves Garlic Sauce Recipe

Many-Cloves Garlic Sauce Recipe

2 cups



25 cloves garlic, peeled

1 tablespoon olive oil

1 3/4 cups fat-free reduced-sodium chicken broth, divided

1/4 cup dry white wine or chicken broth

2 tablespoons each: flour, finely chopped parsley

Salt and white pepper, to taste


Cook garlic in oil in medium skillet, covered, over medium-low heat until tender, about 10 minutes. Cook, uncovered, over low heat until golden brown, about 10 minutes, mash cloves slightly with a fork.


Add 1 1/2 cups broth and wine to skillet and heat to boiling. Mix flour, parsley, and remaining 1/4 cup broth and stir into boiling mixture. Boil until thickened, about 1 minute. Season to taste with salt and pepper.

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