Healthy Diabetic Recipes

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Diabetic Recipes (Home)

Empanada Pastry Recipe

Empanada Pastry Recipe

10 servings



1 1/4 cups all-purpose flour

1 tablespoon sugar

1/4 teaspoon baking powder

1/8 teaspoon salt

3 tablespoons vegetable shortening

1 teaspoon lemon juice or distilled white vinegar

4 tablespoons fat-free milk or water


Combine flour, sugar, baking powder, and salt in small bowl, cut in shortening until mixture resembles coarse crumbs. Mix in lemon juice and milk, a tablespoon at a time, to form soft dough. Refrigerate until ready to use.

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