| Diabetic Recipes (Home) |
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Tuscan Bean Bake Recipe |
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Tuscan Bean Bake Recipe4 servings
Ingredients: 1 cup dried cannellini or Great Northern beans 1 cup reduced sodium vegetable broth 1/2 cup each: chopped onion, red bell pepper 2 teaspoons minced garlic 1 teaspoon each: dried sage and rosemary leaves 2-3 teaspoons grated lemon zest 6 sun-dried tomatoes, softened, sliced Salt and pepper, to taste 1 cup fresh whole wheat bread crumbs 1/4 cup minced parsley |
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Method: Cover beans with 2 inches water in large saucepan, heat to boiling and boil, uncovered, 2 minutes. Remove from heat and let stand, covered, 1 hour, drain.
Combine beans and remaining ingredients, except bread crumbs and parsley, in 1 1/2 quart casserole. Bake, covered, at 350 degrees, until beans are tender, about 1 hour, season to taste with salt and pepper. Sprinkle combined bread crumbs and parsley over top, pressing lightly onto beans to moisten. Bake, uncovered, until thickened, about 20 minutes. |
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