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Sweet Potato and Tempeh Patties Recipe |
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Sweet Potato and Tempeh Patties Recipe4 servings
Ingredients: 1 package tempeh, crumbled 1/2 cup each: chopped onion, red bell pepper 2 teaspoons each: minced jalapeno chili, garlic 1-2 teaspoons vegetable oil 1 can sweet potatoes, drained, mashed 1 cup corn bread stuffing crumbs, finely crushed, divided 2 tablespoons sugar-free apricot preserves Salt and pepper, to taste 1/2 cup each: applesauce, reduced-fat sour cream |
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Method: Saute tempeh, onion, bell pepper, jalapeno chili, and garlic in oil in large skillet until vegetables are tender, about 5 minutes, stir in sweet potatoes, 2/3 corn bread crumbs, and apricot preserves.
Season to taste with salt and pepper. Shape mixture into 4 patties, coat with reserved 1/3 cup crumbs. Cook patties in lightly greased large skillet over medium heat until browned, about 5 minutes on each side. Serve warm with applesauce and sour cream. |
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