| Diabetic Recipes (Home) |
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Oriental Green Beans Recipe |
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Oriental Green Beans Recipe4 servings
Ingredients: 1/4 cup each: chopped onion, red bell pepper 2 teaspoons each: finely chopped gingerroot, garlic 2 cups halved green beans 1 cup rinsed, drained canned adzuki or black beans 1/2 cup sliced water chestnuts 1 tablespoon rice wine vinegar 1-2 teaspoons reduced-sodium tamari soy sauce Salt and pepper, to taste |
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Method: Stir-fry onion, bell pepper, gingerroot, and garlic in lightly greased wok or large skillet 2 minutes, add green beans and stir-fry until beans are crisp-tender, 5 to 8 minutes. Add adzuki beans, water chestnuts, vinegar, and soy sauce, stir-fry until hot, about 2 minutes. Season to taste with salt and pepper. |
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