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| Diabetic Recipes (Home) |
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Fruit Nuggets Recipe |
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Fruit Nuggets Recipe3 dozens These nuggets are bite-sized and perfect for high-energy snaking or for a sweet ending to a meal.
Ingredients: 2 cups finely ground low-fat graham cracker crumbs 1/2 cup finely ground ginger snaps or low-fat graham cracker crumbs 1/2 teaspoon each: ground cinnamon, nutmeg, ginger 1/2 cup each: finely chopped dried apples, dried apricots, dates, golden raisins 1/2 cup orange juice 2-3 tablespoons honey 3 tablespoons sugar |
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Method: Combine all ingredients, except sugar, in bowl, stirring until mixture holds together. Roll into 36 balls, each about 1 inch in diameter. Measure 1 tablespoon sugar into large plastic bag, add 1 dozen nuggets and shake until coated. Repeat with remaining sugar and nuggets. Store in covered container at room temperature.
Per Serving: Calories: 57 % of calories from fat: 8 Fat (gm): 0.5 Saturated fat (gm): 0.1 Cholesterol (gm): 0 Sodium (mg): 29 Protein (gm): 0.8 Carbohydrate (gm): 12.8 |
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