Diabetic Recipes (Home)

Cantaloupe Cooler Recipe

4 servings

Ingredients:

1 quart peeled, seeded, cubed, ripe cantaloupe

1/2 cup orange juice

3-4 tablespoons lemon or lime juice

1/4-1/2 cup fat-free milk

Honey, to taste

Method:

Process all ingredients, except honey, in blender or food processor until smooth, sweeten to taste with honey.