Diabetic Recipes (Home)

Alfredo Sauce Recipe

Alfredo Sauce Recipe

Makes 2 cups

 

Ingredients:

3 tablespoons margarine or butter

1/4 cup all-purpose flour

2 1/2 cups fat-free milk

1/4 cup grated Parmesan cheese

1/8 teaspoon ground nutmeg

1/2 teaspoon salt

1/4 teaspoon pepper

Method:

Melt margarine in medium saucepan, stir in flour and cook over medium heat 1 mixture, stirring. Whisk in milk, heat to boiling, whisking until thickened, about 1 minute. Reduce heat to low and stir in remaining ingredients, cook 1 to 2 minutes.

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