| Diabetic Recipes (Home) |
|
|
Wheat Berry and Garden Tomato Salad Recipe |
|
|
Wheat Berry and Garden Tomato Salad Recipe4 servings
Ingredients: 3 cups cooked wheat berries 4 cups coarsely chopped ripe tomatoes 1 1/2 cups cubed, seeded cucumber 1/3 cup each: sliced green onions, chopped parsley 1/2 cup crumbled reduced-fat feta cheese Salt and pepper, to taste
Roasted Garlic Vinaigrette : 2-4 tablespoons olive oil 1/4 cup balsamic vinegar 2 teaspoons minced roasted garlic 1 teaspoon each: dried mint and oregano leaves |
|
Method: Combine all ingredients, except salt and pepper, and toss, season to taste with salt and pepper.
Roasted Garlic Vinaigrette : Mix all ingredients |
|
|