| Diabetic Recipes (Home) |
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Just Peachy Bean Pot Recipe |
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Just Peachy Bean Pot Recipe6 servings
Ingredients: 1 cup chopped onion 1 clove garlic, minced 1 - 1 1/2 teaspoon curry powder 1/2 teaspoon each: ground allspice, crushed red pepper 1 tablespoon margarine or butter 2 cans red kidney beans, rinsed, drained 1 can navy beans, rinsed, drained 1 1/2 cups diced peaches 1/2 cup each: coarsely chopped mixed dried fruit, mango chutney, peach nectar 2 tablespoons cider vinegar Salt and pepper, to taste |
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Method: Saute onion, garlic, herbs, and red pepper in margarine in small skillet until tender, about 5 minutes. Mix with remaining ingredients, except salt and pepper, in 2 1/2-quart casserole, season to taste with salt and pepper. Bake, covered, , at 350 degrees 30 minutes, bake, uncovered, if thicker consistency is desired, about 15 minutes. |
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