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Turkey Wild Rice Stew Recipe

Turkey Wild Rice Stew Recipe

4 servings

 

Ingredients:

1 pound boneless, skinless turkey breast, cubed

1 cup each: chopped onion, sliced carrot

1 teaspoon olive oil

3 cups reduced-sodium fat-free chicken broth

1/2 cup wild rice

2 cups small broccoli florets

1 tablespoon chopped fresh or 1 teaspoon dried sage leaves

Salt and pepper, to taste

Method:

Saute turkey, onion, and carrot in oil in large saucepan until lightly browned, about 5 minutes. Add broth and wild rice, heat to boiling. Reduced heat and simmer, covered, until rice is tender, about 50 minutes, add broccoli and sage during last 10 minutes. Season to taste with salt and pepper.

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