| Diabetic Recipes (Home) |
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Turkey Divan Recipe |
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Turkey Divan Recipe4 servings
Ingredients: 1/2 cup chopped onion 1 tablespoon margarine or butter 1/4 cup all-purpose flour 3/4 cup each: reduced-sodium chicken broth, fat-free half and half or milk 1/4 cup dry white wine (optional) 1/2 teaspoon each: dried savory and marjoram leaves 2-3 pinches ground nutmeg 1 cup shredded fat-free Swiss cheese Salt, cayenne, and white pepper, to taste 1 1/2 cups cubed cooked turkey or chicken breast 2 cups broccoli florets, cooked crisp-tender 3-4 tablespoons unseasoned dry bread crumbs |
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Method: Saute onion in margarine in medium saucepan until tender, 2 to 3 minutes. Mix flour and chicken broth until smooth, whisk into saucepan with half and half and wine. Heat to boiling, whisking until thickened, 1 minute. Add seasonings and cheese, whisking until cheese is melted. Season to taste with salt, cayenne, and white pepper.
Arrange turkey and broccoli in 10 x 7-inch baking dish, pour sauce over and sprinkle with bread crumbs. Bake at 350 degrees until bubbly, about 25 minutes. |
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