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Orange Chicken and Vegetables Recipe

Orange Chicken and Vegetables Recipe

6 servings

 

Ingredients:

6 boneless, skinless chicken breast halves

1 cup each: cubed potatoes, sliced carrots, onion

2 cloves garlic, chopped

1/2 teaspoon each: dried marjoram and thyme leaves

1-inch piece cinnamon stick

1 tablespoon flour

3 medium tomatoes, chopped

1 1/2 cups orange juice

2 teaspoons grated orange zest

Salt and pepper, to taste

Method:

Sauté chicken in lightly greased large skillet until browned, about 5 minutes on each side, arrange in 12 x 8-inch baking dish with potatoes and carrots. Add onion, garlic, herbs and cinnamon stick to skillet, sauté until onion is tender, about 5 minutes, add flour and cook 1 minute. Add tomatoes, orange juice, and zest, heat to boiling. Reduce heat and simmer, uncovered, 5 minutes, season to taste with salt and pepper. Pour over chicken and vegetables in baking dish. Bake, covered, at 350 degrees until chicken is tender, about 30 minutes.

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