Diabetic Recipes (Home) |
|
Pasta with Three-Onion Sauce Recipe |
|
Pasta with Three-Onion Sauce Recipe6 servings
Ingredients: 1 1/2 cups each: sliced leeks (white parts only), chopped red onions 6 shallots, diced 3 tablespoons olive oil 1/4 cup all-purpose flour 1 can reduced-sodium fat-free chicken broth 1/4 teaspoon each: dried thyme leaves, pepper 1/2 teaspoon salt 12 ounces mafalde or other flat pasta, cooked, warm |
Method: Sauté leeks, onions, and shallots in oil in medium saucepan 2 to 3 minutes. Reduce heat to medium-low and cook slowly until mixture is golden, about 15 minutes. Stir in flour, cook over medium heat 1 to 2 minutes. Add broth, thyme, salt and pepper, heat to boiling, stirring until thickened, about 1 minute. Serve over mafalde. |
|