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| Diabetic Recipes (Home) |
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Linguine with White Clam Sauce Recipe |
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Linguine with White Clam Sauce Recipe4 servings One of Italy's most treasured dishes
Ingredients: 1 tablespoon each: minced garlic, olive oil 2 cups bottled clam juice 1 tablespoon cornstarch 1/2 cup dry white wine or clam juice 1 pound shucked clams or 2 cans baby clams, undrained 1 tablespoon lemon juice 1 teaspoon dried basil leaves 1/8 teaspoon ground white pepper 8 ounces linguine, cooked, warm |
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Method: Saute garlic in oil in medium saucepan, 1 to 2 minutes. Stir in calm juice and heat to boiling; whisk in combined cornstarch and wine. Boil, whisking until thickened, about 1 minute. Add remaining ingredients, except linguine, simmer, covered, until clams are cooked, 5 to 7 minutes. Serve over linguine.
Per Serving: Calories: 319 % of calories from fat: 18 Fat (gm): 6.5 Saturated fat (gm): 0.6 Cholesterol (gm): 38.6 Sodium (mg): 305 Protein (gm): 23.5 Carbohydrate (gm): 39.1 |
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