![]() |
| Diabetic Recipes (Home) |
|
|
Fettuccine Paprikash Recipe |
|
|
Fettuccine Paprikash Recipe6 servings Use your preference of hot or sweet paprika in this recipe
Ingredients: 1 cup each: sliced red and green bell pepper, onion 1 tablespoon margarine or butter 2 tablespoons flour 1 tablespoon sweet Hungarian paprika 1/2 teaspoon salt 1/4 teaspoon pepper 1 can reduced-sodium tomato sauce 1/2 cup each: reduced-sodium fat-free chicken broth, dry white wine or chicken broth, reduced-fat sour cream 12 ounces fettuccine, cooked, warm |
|
Method: Saute bell peppers and onion in margarine in large skillet until peppers are very soft, 10 to 15 minutes. Stir in flour, paprika, salt and pepper, cook 1 minute. Stir in tomato sauce, broth and wine, heat to boiling. Reduce heat and simmer, uncovered, until sauce is thickened, 5 to 7 minutes, stir in sour cream. Serve over fettuccine.
Per Serving: Calories: 264 % of calories from fat: 20 Fat (gm): 5.8 Saturated fat (gm): 1.7 Cholesterol (gm): 16.7 Sodium (mg): 267 Protein (gm): 9.5 Carbohydrate (gm): 41 |
|
|