![]() |
| Diabetic Recipes (Home) |
|
|
Filet Mignon Stroganoff Recipe |
|
|
Fillet Mignon Stroganoff Recipe4 servings A creamy mushroom sauce makes these steaks very special
Ingredients: 4 beef tenderloin steaks, fat trimmed Salt and pepper, to taste Mushrooms Stroganoff recipe 3 cups cooked rice, warm
Mushrooms Stroganoff 3 cups sliced mushrooms 3/4 cup chopped red bell pepper 2 ounces fat-free cream cheese 1/2 teaspoon each: dried marjoram and thyme leaves 1/3 cup reduced-fat sour cream Salt and pepper, to taste |
|
Method: Saute steaks lightly grossed medium skillet to desired degree of doneness, 3 to 4 minutes on each side for medium. Season to taste with salt and pepper, spoon Mushrooms Stroganoff over. Serve with rice.
To make Mushrooms Stroganoff Saute mushrooms and bell pepper in lightly greased skillet until tender, 5 to 8 minutes. Add cream cheese and herbs, stirring until cream cheese is melted, stir in sour cream and cook 2 to 3 minutes. Season to taste with salt and pepper.
Per Serving: Calories: 398 % of calories from fat: 22 Fat (gm): 9.5 Saturated fat (gm): 3.5 Cholesterol (gm): 73.7 Sodium (mg): 157 Protein (gm): 32.6 Carbohydrate (gm): 43.5 |
|
|