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Beef Steaks with Tomatillo and Avocado Sauce Recipe |
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Beef Steaks with Tomatillo and Avocado Sauce Recipe6 servings
Ingredients: 1 medium onion, thinly sliced 6 beef eye of round or tenderloin steaks, fat trimmed Salt and pepper, to taste 1 cup Tomatillo Sauce 1/4 cup each: mashed avocado, fat-free sour cream 6 flour or corn tortillas, warm |
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Method: Saute onion in lightly greased large skillet 2 to 3 minutes, reduce heat to medium-low and cook until onion is very soft, 5 to 8 minutes. Remove from skillet. Add steaks to skillet, cook over medium heat to desired degree of doneness, 3 to 4 minutes on each side for medium. Season to taste with salt and pepper.
Heat Tomatillo Sauce in small saucepan until hot. Stir in avocado and sour cream, cook 2 minutes. Top steaks with onions and sauce. Serve with tortillas.
Per Serving: Calories: 271 % of calories from fat: 30 Fat (gm): 8.9 Saturated fat (gm): 3.1 Cholesterol (gm): 56.3 Sodium (mg): 101 Protein (gm): 28.2 Carbohydrate (gm): 19.2 |
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