Diabetic Recipes (Home)

Shrimp and Sausage Gumbo Recipe

Shrimp and Sausage Gumbo Recipe

4 servings

 

Ingredients:

4 ounces smoked turkey sausage, halved, thinly sliced

1 red bell pepper, chopped

1 clove garlic, minced

1 teaspoon margarine or butter

2 cans reduced-sodium stewed tomatoes, undrained

8 ounces each: fresh or frozen sliced okra, peeled deveined shrimp

1/2 teaspoon crushed red pepper

Salt, to taste

3 cups cooked rice, warm

Method:

Saute sausage, bell pepper, and garlic in margarine in large saucepan until browned, about 5 minutes. Stir in tomatoes with liquid, okra, shrimp, and crushed red pepper, heat to boiling. Reduce heat and simmer, covered, until shrimp are cooked and pink, about 5 minutes. Season to taste with salt. Serve over rice in bowls.

More Fish and Seafood Recipes