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Beef Stroganoff Casserole Recipe

Beef Stroganoff Casserole Recipe

6 servings

Add the sour cream to this casserole near the end of baking time is avoid curdling

 

Ingredients:

12 ounces uncooked wide egg noodles

1 1/2 pounds boneless beef round or sirloin steak, cut into strips

1/2 cup all-purpose flour

1 pound mushrooms, coarsely chopped

2 tablespoons finely chopped onion

1 tablespoon paprika

1/2 teaspoon ground nutmeg

1 can reduced-sodium fat-free beef broth

1 container fat-free sour cream

Salt and pepper, to taste

Method:

Place uncooked noodles in 2 1/2 quart casserole. Coat beef with flour, arrange on top of noodles. Top with combined mushrooms, onion, paprika, and nutmeg. Pour beef broth over. Bake, covered, at 325 degrees 1 hour; stir in sour cream and bake, uncovered, 15 minutes. Season to taste with salt and pepper.

 

Per Serving:

Calories: 409

% of calories from fat: 14

Fat (gm): 6.4

Saturated fat (gm): 1.9

Cholesterol (gm): 103.6

Sodium (mg): 132

Protein (gm): 33.7

Carbohydrate (gm): 52.4

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