Sesame Croutons Recipe

Sesame Croutons Recipe

12 servings

Croutons can brighten a soup, add crunch to a salad, and provide a flavor accent for many dishes.

Ingredients:

3 cups cubed firm or day-old French or Italian bread (1/2-3/4 inch)

Vegetable cooking spray

3-4 teaspoons sesame seeds

Method:

Spray bread cubes with vegetable cooking spray, sprinkle with sesame seeds and toss. Bake at 375 degrees until browned, 8 to 10 minutes, stirring occasionally. Cool, store in airtight container up to 2 weeks.

Per Serving:

Calories: 20

% of calories from fat: 13

Fat (gm): 0.3

Saturated fat (gm): 0.1

Cholesterol (gm): 0

Sodium (mg): 39

Protein (gm): 0.6

Carbohydrate (gm): 3.7

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