All Diabetic Recipes
Delicious and Healthy Recipes for People with Diabetes.....
Being a diabetic no longer means giving up the foods you love, and this extensive collection of palate-pleasing diabetic recipes proves it. In fact, medical and nutritional professionals have transformed the diabetes diets of years past into contemporary meal planning that includes just about any food you like as long as nutrition, balance, and moderation are given careful attention. No longer are foods labeled as "good", "bad", or "forbidden", and a diagnosis of diabetes today does not mean a life sentence of bland, boring, and unappetizing meals.
All Diabetic Recipes is the perfect resource site for you, with its array of delicious and healthy recipes from appetizers to desserts. Some of the recipes are accompanied with the nutritional data you need to stay within your meal-planning goals.
Even though people with diabetes do not have to give up favorite dishes and the treats they like, including sweets and snacks, it is important to plan meals carefully, both for nutritional quality and quantity. It is even more important for those with diabetes than for the general population to choose foods that are low fat, limited in carbohydrates, low salt, high fiber, and rich in vitamins and minerals. Limiting calorie intake, of course, is essential, because though you can eat moderate portions of just about anything, weight gain can be a serious threat to controlling diabetes.
Diabetes is a complex disease involving insulin production and blood sugar levels, but to the person who has it, it has a great deal to do with food - what is all right to eat and what is not. Working with your doctor or diabetes educator, you will learn how your body processes food, and the two of you will work as a team to develop a diet and exercise program suited to your needs so you can stay in control.
These quick and easy-to-prepare diabetic recipes are compiled in a new concise format and use readily available ingredients with a focus on fresh, seasonal foods. Recipes are coded for ease of use and fast preparation, with a few hundreds of recipes that can be prepared in about 45 minutes or less. No special cooking skills or equipment are required - delicious, healthful cooking has never been easier!
Among the diabetic recipes included are favorite appetizers; soups; salads; stews; main courses with beef, chicken, fish and seafood; vegetarian entrees; pasta; vegetables; casseroles; egg dishes; sandwiches; and cheese dishes. There are scores of snacks, beverages, breads, coffee cakes, muffins, and even the desserts you never thought you'd be able to eat on a controlled diet.
Whether you count carbs or use the exchange system to meet your dietary goals, you can determine these values at a glance using the nutritional data that accompanies each diabetic recipe.
Even though you have diabetes, you can see how, with a little knowledge and effort, you can eat delicious food, enjoy meals with friends, and take steps to keep your glucose under control. With these, our best wishes to you for a happy and healthy dining, to which we say, bon appétit!
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